Classes & Workshops

 

Classes / Workshops

 

 

Thursdays 6.25pm, Yoga Flow, The Circle, Portslade, (first class free, contact The Circle- Pre book only via The Circle website)

Sundays 9.30am, Yoga Flow The Circle, Portslade, (first class free, contact The Circle- Pre book only via The Circle website)

Sundays 8-29th April 11.45am, Surf Set Course Eco Gym, Kemptown (pre bookable course) Surf Set- A fitness/yoga workout on a surfboard with a wave inspired base - contact me for booking £40

 

Summer SUP Yoga

 

Tuesdays SUP Yoga 6.30-7.0pm from June 2018 @Hove Lagoon. Please contact Hove Lagoon for booking

Sundays 8-9am 4 week course from 2nd June 2018 SUP Yoga & Meditation Course. please contact Hove Lagoon for booking

 

I also teach corporate classes at lunchtimes and after work, please let me know if you would like me to come to your company and teach Yoga/Meditation.

 

I offer 1:1 Private Yoga classes

 

Surf Yoga, Surf Film & Social- Sea Shepherd Fundraiser

Friday 21st September 2018 6.30-8.30pm

 

You are invited to my event at a studio on the beach where we will be doing a Yoga for Surfing class (non yogis and non surfers welcome!) Some ocean/watery meditations, watching a surf movie/ documentary and going to The Fortune of War for an optional social after. You can buyand order food for during the movie before the event starts

PLEASE PRE BOOK ONLY ASAP, PLEASE DON'T DROP IN, THANKS! :)

 

The event is held at Yellowave right on the beach so we can really connect with the oceans energy 💙 and see it out of the window! They also have cushions beanbags and chairs for the documentary. The sun will set over the sea at the end of the yoga class. The studio is right on the beach over looking the ocean.

 

10% of each ticket sale will go to the Sea Shepherd charity. They are amazing, their mission is to end the destruction of habitat and slaughter of wildlife in the world's oceans in order to conserve and protect ecosystems and species.

They use innovative direct-action tactics to investigate, document, and take action when necessary to expose and confront illegal activities on the high seas. By safeguarding the biodiversity of our delicately balanced ocean ecosystems, Sea Shepherd works to ensure their survival for future generations. http://www.seashepherd.org.

 

 

Each ticket is £22 please email me for booking details. kirsty@neospirityoga.com. I can confirm your space once paid. Or send by paypal to banyantree11@googlemail.com.